Several years ago while attending South Alabama's College of Medicine,
my father sent me an unusual book, a book that described "how to" avoid or
achieve pregnancy without having to resort to pills, devices, chemicals or blood tests --
not even a thermometer! After I began my practice as an obstetrician/gynecologist in the
metropolitan Washington, DC, area, I discovered that many patients were truly disturbed by
the side effects of the pill. Many were adamant about not being subjected to them any
longed Even barriers had side-effects which my patents disliked. They were looking for
another choice. Other patients were distraught about their inability to conceive. Did they
need an extensive round of fertility tests?
I returned to the curious book that my father had given me. It provided fresh insights
into every woman's natural fertility cycle that I had never received as a medical student
or even a resident in gynecology. Love and Fertility explains the "Ovulation
Method." This method works by teaching each woman how to read her own "body
language" by careful daily observations of the symptoms of fertility. Irregular
cycles, breastfeeding infections, medications and illnesses do affect a woman's
physiology, but this method enables most women to confidently identify the fertile and
infertile phases in each cycle.
During my first meeting with a patient, I possibly may loan her the Love and Fertility
book, and the video to watch at home. I always encourage her to share this with her
husband and then return for a follow-up visit. Women return with intelligent questions
based on the observations they have made of their own bodies. Most are shocked, as well as
grateful, to discover that the truth is so simple. A considerable number of women know
from experience the damage that artificial methods have done to their bodies and
marriages. Some have experienced serious, or even life-threatening, effects such as
stroke, heart attack, or embolism from steroids prescribed to them for contraceptive
purposes. Some worry about cancer. No risk, no weight gain, no irregular bleeding, no
headaches, no mood changes, no expense, no mess--for many women who resent the inequality
of the family planning equation, the Ovulation Method is a welcome change. Abstinence is
very much a part of this method, but for the woman who is fed up with the oppression and
nuisance of other methods, a few days of abstinence are accepted and welcomed as part of
holistic good health.
Other women use the method to maximize their chances of conceiving. The average woman is
only fertile about 100 hours each month. Not infrequently, a woman may fail to conceive
because her fertile period is much shorter than this, perhaps only a few hours. If her
husband has a low sperm count, this reduces the length of the fertile period, too. No
intrusive and expensive fertility tests may be necessary if she understands how her body
works. In the same way, a woman who knows her own body will recognize abnormal patterns
very quickly and seek medical attention for problems that might become more serious if
neglected.
The Ovulation Method truly enables a woman to live in harmony with nature. Fertility
becomes a process to be understood rather than a disease to be treated. The method puts
equal responsibility where it belongs, on the man and the woman. It does require
communication and cooperation, but isn't that what marriage is all about?
John Bruchalski, MD
Director, Tepeyac Family Center
For more information about the Ovulation
Method, contact Family of the Americas Foundation, PO Box 1170, Dunkirk, MD 20754-1170,
1-800-443-3395, 301-627-3346. The Family of the Americas' Love and book, video and
chart have been translated into 21 languages and are used worldwide in more than 100
countries. The Ovulation Method is used by 50 million people.
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