I felt upset at myself because of taking another life

I decided on my own to have an abortion because I was at a young age. Me and my mate were involved.

I was asleep so I didn’t feel anything till afterwards and I was in much pain.

I felt upset at myself because of taking another life, the result of me and my mate. We broke up because he was against it.

Please describe what you have done to deal with the abortion(s), and whether it helped? 

Talk to others, and try not to think about it.

It made me not want to have another one because of the after affects.